Virtual. Cash-pay in US dollars. Prices published.
Talk to someone who knows this properly
Not everyone needs a doctor. Some of what changes in midlife is medical, some is nutritional, some is a training problem, and some is a mental health problem that has been misfiled as a hormonal one for two years. So this is not a doctor directory.
Every practitioner here shows their profession, their credentials, where they are registered, and whether they can diagnose or prescribe. Prices are published because hiding them is the single most common complaint women have about this entire category.
Doctors and menopause clinicians
Medical assessment, hormone therapy, non-hormonal prescription options, investigation of bleeding and other symptoms that need a clinical opinion.
Scope. Can diagnose and can prescribe, under the rules of the jurisdiction they are registered in.
3 profiles → Mental healthPsychologists and therapists
New anxiety, low mood, rage that arrives out of proportion, sleep that has become a mental health problem rather than a hormonal one, and the overlap between all four.
Scope. Psychologists assess and treat psychologically. They do not prescribe medication. If medication is appropriate, they will say so and you will need a doctor.
2 profiles → NutritionRegistered dietitians and nutrition professionals
Protein targets, weight and metabolic change, bone-supporting intake, eating with a Caribbean or diaspora food culture rather than against it.
Scope. Registered dietitians are a regulated profession. They do not diagnose medical conditions and do not prescribe medication.
2 profiles → FitnessStrength and exercise professionals
Progressive resistance training, programming for someone who has never lifted, working around joint pain, building a home or gym routine you will actually keep.
Scope. Exercise professionals are not clinicians. They do not diagnose, treat or prescribe. If something hurts in a way that is new, that is a medical question first.
1 profile → Pelvic healthPelvic health physiotherapists
Leaking, urgency, prolapse symptoms, pain with sex, and the pelvic floor changes that get dismissed as an inevitable part of having had children.
Scope. Physiotherapists assess and treat physically. They do not prescribe. Some findings will be referred back to a doctor.
1 profile → Complementary careComplementary health practitioners
Acupuncture, yoga therapy, mindfulness-based approaches and other practices women ask about constantly and are usually either sold or sneered at.
Scope. Complementary practitioners are not medical practitioners. They do not diagnose, treat disease, or replace medical care. We list them because women ask, and because being answered honestly beats being sent elsewhere.
1 profile →Where you are matters, legally
United States. A clinician must be licensed in the state you are physically in at the time of the consultation. That is settled law rather than a preference, and it is the reason we ask for your state before booking.
Jamaica. Electronic prescriptions have been legally recognised in Jamaica since June 2022, so a prescription written in a virtual consultation can be filled at a pharmacy.
Trinidad and Tobago. Consultations are with practitioners registered in Trinidad and Tobago. Prescriptions are issued according to local rules.
Do not book. Go now.
If you have chest pain, a sudden severe headache, one-sided weakness or difficulty speaking, heavy bleeding, or any bleeding after twelve months without a period, please seek urgent care rather than waiting for an appointment. If you are having thoughts of harming yourself: 988 in the United States, (888) 639-5433 in Jamaica, 800-COPE in Trinidad and Tobago.