Some of what belongs on this site works better as something you can hold, annotate and take to an appointment. These are the titles in progress.
Nothing here is published yet. Every title below is a working title. There is no pre-order button, no invented cover, no price and no listing, because none of those things exist. When a title publishes, this page becomes a shop and not before.
PlainlyHerThe Plainly Her Guide to Perimenopause
Working title, not yet published
The Plainly Her Guide to Perimenopause
What is happening, what helps, and what to ask for
The flagship title. Everything on the perimenopause hub, restructured for someone who wants to read it end to end rather than search it, with the appointment preparation material as an appendix.
Planned formats: kindle, paperback
Nothing to buy yet, and we are not going to put a pre-order button on a book that has not been written.
Twelve weeks, three sessions a week, home or gym, written for someone starting from nothing. The evidence for why load matters more than cardio in this decade, then the actual programme.
Planned formats: kindle, paperback, digital
Nothing to buy yet, and we are not going to put a pre-order button on a book that has not been written.
Protein targets built out of food people actually cook, including a Caribbean chapter that does not treat callaloo, saltfish, peas and ground provisions as an exception to a diet.
Planned formats: kindle, paperback
Nothing to buy yet, and we are not going to put a pre-order button on a book that has not been written.
The short one. What is happening physiologically, what else it could be, what has evidence, what is comfort, and how to raise it at an appointment so it is taken seriously.
Planned formats: kindle, digital
Nothing to buy yet, and we are not going to put a pre-order button on a book that has not been written.
A twelve-week symptom and cycle tracker built backwards from what a clinician needs to see in order to take a pattern seriously in a ten-minute consultation.
Planned formats: paperback
Nothing to buy yet, and we are not going to put a pre-order button on a book that has not been written.
We will tell you once, when the first title is actually available. Not a countdown, not a launch sequence.
One email to deliver it, then a weekly note you can leave whenever you like. We never sell your address, and we never attach it to anything you type into the check or the assistant.
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Ask Plainly Her
Answers from our own reviewed pages. Not a diagnosis.
Tell us what you have been noticing. Plain words work better than medical ones, “I am awake at 3am and furious by 4” tells us more than “vasomotor symptoms”.
If something feels urgent, chest pain, sudden severe headache, bleeding after menopause, or thoughts of harming yourself, please seek care now rather than asking here. We will not answer those questions, on purpose.