Plainly Her Picks
Cooling and hot flushes
None of this treats a hot flush. All of it makes one easier to get through, which matters at 2pm in Kingston and at 3am anywhere.
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Comfort, not treatment
Quiet bedside tower fan
Moving air shortens the recovery from a flush more than anything else you can do in the moment, and the noise doubles as a sleep cue.
The catch. Nobody has run a trial on this and nobody needs to. It is a fan.
Comfort, not treatment
Cooling towel for the handbag
For flushes that arrive in a meeting, at church, or in a Kingston or Port of Spain afternoon where the room is already 31 degrees.
The catch. Practical, not clinical.